How To Stay Cozy & Chic This Winter

Temperatures dropping, flurries in the air and frost on the windows. It’s going to be a cold one, but that doesn’t mean you have to…

Social Media Detox: Easier Said Than Done? …

These days many of us have a sort of love hate relationship with social media. We love what it does for us, connecting us to…

Dilemmas of Modern Dating: Tinder, Ghosting and …

My friends we are right in the middle of the doldrums of dating. January is the arctic desert in between the festive couples holding hands…

Books I Read Again and Again

At a lovely festive lunch with my friend last week we decided it would be rather wonderful to be women of independent means and spend…

Why Running A Marathon Didn’t Turn …

The Fitness Goddess™ as we know her today has expanded far beyond the front cover of women’s health magazines. She oversees a dedicated following across…

Thoughts From A Woman Who Cries Easily

That hot feeling behind your eyes, prickling in your throat and you know in about two seconds your face is going to turn a blotchy…

4 Ways To Boost Body Confidence

Everyday we’re bombarded with images of perfection. Paradoxically no one can quite seem to agree on what makes the perfect body, though everyone has very…