Social Media Detox: Easier Said Than Done? …

These days many of us have a sort of love hate relationship with social media. We love what it does for us, connecting us to…

Dilemmas of Modern Dating: Tinder, Ghosting and …

My friends we are right in the middle of the doldrums of dating. January is the arctic desert in between the festive couples holding hands…

Books I Read Again and Again

At a lovely festive lunch with my friend last week we decided it would be rather wonderful to be women of independent means and spend…

Why Running A Marathon Didn’t Turn …

The Fitness Goddess™ as we know her today has expanded far beyond the front cover of women’s health magazines. She oversees a dedicated following across…

Thoughts From A Woman Who Cries Easily

That hot feeling behind your eyes, prickling in your throat and you know in about two seconds your face is going to turn a blotchy…

4 Ways To Boost Body Confidence

Everyday we’re bombarded with images of perfection. Paradoxically no one can quite seem to agree on what makes the perfect body, though everyone has very…

Oversharing vs. Authenticity

Hello lovelies, long time no blog post. Somehow, we made it to half way through August without a peep from me.Between weekends away in Brighton,…