How To Stay Cozy & Chic This Winter

Temperatures dropping, flurries in the air and frost on the windows. It’s going to be a cold one, but that doesn’t mean you have to…

Social Media Detox: Easier Said Than Done? Truth & Tips

These days many of us have a sort of love hate relationship with social media. We love what it does for us, connecting us to…

Dilemmas of Modern Dating: Tinder, Ghosting and the Whole Shebang

My friends we are right in the middle of the doldrums of dating. January is the arctic desert in between festive couples holding hands under…

Books I Read Again and Again

At a lovely festive lunch with my friend last week we decided it would be rather wonderful to be women of independent means and spend…

Why Running A Marathon Didn’t Turn Me Into A …

The Fitness Goddess™ as we know her today has expanded far beyond the front cover of women’s health magazines. She oversees a dedicated following across…

Thoughts From A Woman Who Cries Easily

That hot feeling behind your eyes, prickling in your throat and you know in about two seconds your face is going to turn a blotchy…

4 Ways To Boost Body Confidence

Everyday we’re bombarded with images of perfection. Paradoxically no one can quite seem to agree on what makes the perfect body, though everyone has very…